Trouble with the positives?
All of these events have both a loss and a gain aspect. Grief is the way you will make sense of them and find a place for them in your lives.
Another place to look for validation and support is Integra
Are you asking:
Are you depressed? Or is it grief?
How do I master grief?
Who holds your hope?
What is the place of spirituality in grief?
Links to like minded souls
What can help? Books/literature Movies Music Creative expression Restorative justice Inspiring stories
What can help?