Facing a major life change?
  • A death
  • Divorce
  • Bankruptcy
  • Illness
  • Disability
  • Trauma

Trouble with the positives?

  • Birth of a child
  • Promotion
  • Graduation
  • Retirement
  • Marriage
  • Sudden success/wealth
  • Recognition/fame

All of these events have both a loss and a gain aspect. Grief is the way you will make sense of them and find a place for them in your lives.

Another place to look for validation and support is Integra

What can help?

  • Books/literature
  • Movies
  • Music
  • Creative expression
  • Restorative justice
  • Inspiring stories
Home Those Caring for others